Association of Hamstring Flexibility and Skills Performance among Collegiate Recreational Futsal Players in Subang Jaya, Malaysia

• Main Authors: Yap, Colin, Yew Chuen, Vinodhkumar, Ramalingam, Viswanath, Sundar
• Format: Article
• Language: English
• Published: INTI International University 2020
• Subjects: QP Physiology
• Online Access: http://eprints.intimal.edu.my/1465/1/ij2020_48.pdf; http://eprints.intimal.edu.my/1465/; http://intijournal.newinti.edu.my
• Institution: INTI International University

Background: Muscle flexibility is one of the most vital aspects of fitness and health that plays an important role in the human body functions. In sports such as futsal, lower limb musculature has its principle function that the properties of these muscles influence performance and skills within the...