Relationships between core strength, dynamic balance and knee valgus during single leg squat in male junior athletes

• Main Authors: Nor Fatinah Affandi, Mohamad Saufi Zuhan Mail, Norain Mohd Azhar, Shazlin Shaharudin
• Format: Article
• Language: English
• Published: Penerbit Universiti Kebangsaan Malaysia 2019
• Online Access: http://journalarticle.ukm.my/14391/1/13%20Nor%20Fatinah%20Affandi.pdf; http://journalarticle.ukm.my/14391/; http://www.ukm.my/jsm/malay_journals/jilid48bil10_2019/KandunganJilid48Bil10_2019.htm
• Institution: Universiti Kebangsaan Malaysia

This study was conducted to evaluate the relationships between core strength, dynamic balance and knee kinematics during single leg squat. Core strength helps to improve dynamic balance and muscle coordination between lower and upper extremities, as well as reduce injury risks and muscular strength...