Managing work-life balance training module

• Main Authors: Hussin, Ruhaya, Mohd Mahudin, Nor Diana, Zulkifly, Nurul Izzati Asyikin, Ahmad Pua'ad, Muhammad Haikal, Kadir, Ainul Wafa
• Format: Copyright
• Language: English; English
• Published: 2021
• Subjects: BF Psychology
• Online Access: http://irep.iium.edu.my/88195/1/Managing%20Work%20life%20Balance%20Training%20Module.pdf; http://irep.iium.edu.my/88195/7/LY2021W00455_MANAGING%20WORK-LIFE%20BALANCE%20TRAINING%20MODULE.pdf; http://irep.iium.edu.my/88195/
• Institution: Universiti Islam Antarabangsa Malaysia

Concerns over psychological distress due to traumatic events (e.g., loss of family members, loss of colleagues. etc.) and how they could affect job performance and work-life balance represent an unmet need among employees, we are inspired to develop a module on Managing Work-Life Balance to address these needs. The objective of the module is to equip employees with skills and strategies in managing work and family life and empower them with insights and techniques on how to make the most of the working life.