The effect of continuous training vs interval training on resting heart rate and speed / Ahmad Al Mustafa Sarudin

• Main Author: Sarudin, Ahmad Al Mustafa
• Format: Student Project
• Language: English
• Published: 2017
• Subjects: Statistical data; Physical medicine. Physical therapy. Including massage, exercise, occupational therapy, hydrotherapy, phototherapy, radiotherapy, thermotherapy, electrotherapy
• Online Access: http://ir.uitm.edu.my/id/eprint/46095/1/46095.pdf; http://ir.uitm.edu.my/id/eprint/46095/
• Institution: Universiti Teknologi Mara

Purpose of the present study was conducted in order to compare the effect of continuous training versus interval training on resting heart rate and speed among football player. 26 male subject were selected based on the inclusion criteria needed and were randomly assigned into two group, which are c...