The effect of 6-week different resistance training on shooting performance among elite archers / Mohd Faridz Ahmad ... [et al.]

• Main Authors: Ahmad, Mohd Faridz, Khairul Adnan, Muhammad Azfar, Md Japilus, Siti Jameelah, Adnan, Mohd Aizzat, Shahudin, Nurul Nadiah, Abdul Halim, Mohd Hafzal
• Format: Article
• Language: English
• Published: Universiti Teknologi MARA, Perlis 2024
• Subjects: Psychological aspects
• Online Access: https://ir.uitm.edu.my/id/eprint/90379/2/90379.pdf; https://ir.uitm.edu.my/id/eprint/90379/; https://myjms.mohe.gov.my/index.php/intelek/index
• Institution: Universiti Teknologi Mara

Archery is a sport that needs archers to shoot the arrows to the target by using a bow that requires muscular strength and endurance to form a proper technique to hit the target precisely. Therefore, the purpose of this study is to investigate the effects of 6-week different resistance training on s...