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  _  _     ______              ______    ____    
 | \| ||  /_   _//   ____     /_   _//  |  _ \\  
 |  ' ||   -| ||-   |    \\    -| ||-   | |_| || 
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 |_|\_||  /_____//  |  __//   /_____//  |_|\_\\  
 `-` -`   `-----`   |_|`-`    `-----`   `-` --`  
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Text this: Effectiveness of an anxiety reduction program on the novices of the congregation of the Religious of the Virgin Mary: An experimental study