Acute effects of a short bout of calisthenics on mental fatigue and cognition

• المؤلف الرئيسي: Tan, Gin
• مؤلفون آخرون: Kawabata Masato
• التنسيق: Final Year Project
• اللغة: English
• منشور في: Nanyang Technological University 2020
• الموضوعات: Science::General
• الوصول للمادة أونلاين: https://hdl.handle.net/10356/136887
• المؤسسة: Nanyang Technological University

The purpose of this study was to investigate the effects of a short bout of light-intensity calisthenics on mental fatigue and cognitive performance. Light-intensity physical activity has been found to confer beneficial physiological effects when used to disrupt sedentary periods, but less is known...