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            _____                ___       _____  
  ____     |  ___||   ____      / _ \\    / ___// 
 |    \\   | ||__    |    \\   | / \ ||   \___ \\ 
 | [] ||   | ||__    | [] ||   | \_/ ||   /    // 
 |  __//   |_____||  |  __//    \___//   /____//  
 |_|`-`    `-----`   |_|`-`     `---`   `-----`   
 `-`                 `-`

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Text this: Mindfulness meditation in nature