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 __   _      ___     __   __    ______    ______  
| || | ||   / _ \\   \ \\/ //  /_   _//  /_____// 
| '--' ||  | / \ ||   \   //    -| ||-   `____ `  
| .--. ||  | \_/ ||   / . \\    _| ||_   /___//   
|_|| |_||   \___//   /_//\_\\  /_____//  `__ `    
`-`  `-`    `---`    `-`  --`  `-----`   /_//     
                                         `-`

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Text this: "Sleep is for the weak" an in-depth analysis of why youths delay their bedtime