Colouring one's canvas with compassion - evaluating slow art plus as a means for fostering self-compassion: insights from an art-based gallery intervention
Engaging in negative thoughts or self-criticism can exhaust one’s mental and emotional well-being. To combat this negativity, it is essential to practise self-compassion. Through several studies, art has illustrated to be a valuable tool in cultivating self-compassion by providing a space for self-e...
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| 格式: | Final Year Project |
| 語言: | English |
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Nanyang Technological University
2023
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| 主題: | |
| 在線閱讀: | https://hdl.handle.net/10356/169632 |
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