Text this: An L-shaped and bending-torsion coupled beam for self-adaptive vibration energy harvesting

 _____       ___      ______     ___              
|  __ \\    / _ \\   /_   _//   / _ \\      ___   
| |  \ ||  / //\ \\  `-| |,-   / //\ \\    /   || 
| |__/ || |  ___  ||   | ||   |  ___  ||  | [] || 
|_____//  |_||  |_||   |_||   |_||  |_||   \__ || 
 -----`   `-`   `-`    `-`'   `-`   `-`     -|_|| 
                                             `-`