Text this: DESIGN, SIMULATION AND OPTIMIZATION OF HIGH Q RF SPIRAL INDUCTORS ON SILICON CHIPS

  ______   _    _     _____      ___     _____    
 /_   _// | || | ||  /  ___||   / _ \\  |  __ \\  
 `-| |,-  | || | || | // __    | / \ || | |  \ || 
   | ||   | \\_/ || | \\_\ ||  | \_/ || | |__/ || 
   |_||    \____//   \____//    \___//  |_____//  
   `-`'     `---`     `---`     `---`    -----`