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           _    _     ______    ______   ______   
    ___   | || | ||  /_____//  /_   _// |      \\ 
   /   || | || | ||  `____ `    -| ||-  |  --  // 
  | [] || | \\_/ ||  /___//     _| ||_  |  --  \\ 
   \__ ||  \____//   `__ `     /_____// |______// 
    -|_||   `---`    /_//      `-----`  `------`  
     `-`             `-`

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Text this: Effects of Tai Chi Qigong on sleep among the elderly in residential care