PERAN AKTIVITAS FISIK DAN JUMLAH SHIFT MALAM TERHADAP KUALITAS TIDUR PEGAWAI YANG BEKERJA DI TRANSPORTASI KERETA
Background: Shift worker have disturbed circadian rhythm because irregular sleep. In the transportation sector, they have irregular working hours, unusual resting places and disrupted physical activities. This can worsen sleep quality and have a negative impact on health such as obesity, diabetes...
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| Format: | Theses |
| Language: | Indonesia |
| Online Access: | https://digilib.itb.ac.id/gdl/view/62926 |
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| Institution: | Institut Teknologi Bandung |
| Language: | Indonesia |