RISK ANALYSIS OF SPORTS INJURY ON FUNCTIONAL TRAINING IN DKI JAKARTA
Background: Good health can be achieved through exercise, a good diet, regular rest, and managing stress levels. Many people engage in sports activities based on maintaining body mass index. As a result of the hectic physical activity in the Big City, people will certainly look for a type of e...
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| Format: | Theses |
| Language: | Indonesia |
| Online Access: | https://digilib.itb.ac.id/gdl/view/74199 |
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| Institution: | Institut Teknologi Bandung |
| Language: | Indonesia |
| Summary: | Background: Good health can be achieved through exercise, a good diet, regular
rest, and managing stress levels. Many people engage in sports activities based on
maintaining body mass index. As a result of the hectic physical activity in the Big
City, people will certainly look for a type of exercise that is not time-consuming
but has good benefits for the health of the body, one of which is the most popular
functional training program. The method and intensity of the exercise tend to be
Moderate to High. Based on direct observation in the field, especially in DKI
Jakarta, the level of injury in people who do these exercises is relatively high, this
problem is interesting to be studied more deeply through continuous research. The
purpose of the study was to find the characteristics of functional training sports
injuries. Methods: This research is a type of correlational analysis research with a
quantitative descriptive approach, using a cross-sectional study research design.
This data collection was carried out by conducting observations and distributing
questionnaires, the subjects of this study were people who practiced functional
training in DKI Jakarta with a minimum age of 17 years. Results: From the data
analyzed there were 285 subjects and 57.2% of subjects who experienced injuries
with various types of injuries such as cramps, dislocations, sprain and strains. These
injuries mostly occurred at the amateur level by 46.3%; and recreational sportsmen
by 29.1%. The cause is the result of the intensity, frequency, and duration of training
that tends to be high which is not adjusted to their respective physical conditions.
However, the correlation between physical activity, BMI, and sports injuries in the
subjects was not significant because (P>0.05) Conclusion: The results of this study
reveal that functional training programs have a moderate to high risk of injury at
the amateur level and recreational sportsmen compared to professional athletes.
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