ANALYSIS OF BRAIN WAVE CHANGES DUE TO THE EFFECT OF SLEEP MUSIC
Humans need enough sleep to support physical and mental health. An example of therapy that can help someone sleep is lullaby music. This research aims to analyze changes in brain waves due to the influence of sleep music entitled "Sleeping Science". The research subjects were 12 male no...
Saved in:
| Main Author: | |
|---|---|
| Format: | Final Project |
| Language: | Indonesia |
| Online Access: | https://digilib.itb.ac.id/gdl/view/83404 |
| Tags: |
Add Tag
No Tags, Be the first to tag this record!
|
| Institution: | Institut Teknologi Bandung |
| Language: | Indonesia |
| Summary: | Humans need enough sleep to support physical and mental health. An example of
therapy that can help someone sleep is lullaby music. This research aims to analyze
changes in brain waves due to the influence of sleep music entitled "Sleeping
Science". The research subjects were 12 male non-musician students. Using a Muse
2 EEG device, recordings were made 3 minutes before, 30 minutes during, and 3
minutes after listening to music. Data was processed using Mind Monitor website
and Microsoft Excel, focusing on average absolute band power (ABP) value for the
right and left hemispheres as well as the relative band power (RBP) value for each
brain wave frequency band. Musical influence was categorized into four groups,
namely positive (+; increase > 0.1), neutral-positive (N+; increase < 0.1), neutralnegative (N-; decrease < 0.1), and negative (-; decrease > 0.1). Based on the
difference in the ABP ratio at ?/? and ?/? frequencies between before and after
listening to music, the results were (+) in 6, (N+) in 2, (N-) in 3, and (-) in 1 subject.
Analysis of the difference in RBP at ? frequency between before and after listening
to music showed results of (+) in 5, (N+) in 4, (N-) in 3, and (-) in 0 subjects. While
listening to music, 8 subjects had more right hemisphere activity and 4 had more
left hemisphere activity. There was a positive correlation between the data
collection duration and the ? and ? frequency bands, and a negative correlation with
? and ? bands. There is a positive correlation between adjacent and dominant brain
wave frequency bands in the same conditions and vice versa. BPM of songs
correlated negatively with the ? and ? frequency bands and positively with ? and ?
bands. It was concluded that the music "Sleeping Science" was not enough to help
someone fall asleep in all conditions.
|
|---|