Combination effect of core stability exercise and contract relax exercise on hamstring flexibility
Hamstring is a muscle group that often has a reduced flexibility compared to other muscle groups. This hamstring flexibility reduction can lead as a low back pain risk factor. Nowadays, the combination effect of core stability and contract relax exercise on hamstring flexibility is still unclear. Th...
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Main Authors: | Aisyah L Na'ima, Gadis Meinar Sari, Dwikora Novembri Utomo |
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Format: | Article PeerReviewed |
Language: | English English English |
Published: |
IOP Publishing Ltd.
2019
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Online Access: | http://repository.unair.ac.id/94733/1/Combination%20effect%20of%20core%20stability%20exercise%20and%20contract%20relax%20exercise%20on%20hamstring%20flexibility.pdf http://repository.unair.ac.id/94733/2/Combination%20effect%20of%20core%20stability%20exercise%20and%20contract.pdf http://repository.unair.ac.id/94733/3/Combination%20effect%20of%20core%20stability%20exercise%20and%20contract%20relax%20exercise%20on%20hamstring%20flexibility.pdf http://repository.unair.ac.id/94733/ https://iopscience.iop.org/article/10.1088/1742-6596/1146/1/012035 |
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Institution: | Universitas Airlangga |
Language: | English English English |
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