A Narrative Review on Mindfulness Practices in Optimizing Performance Among Sports Individuals

Mindfulness practice has become an increasingly popular intervention in optimizing athletic performance in sports. Numerous studies have reported on applying mindfulness for improving the performance of various sports such as tennis, table tennis, shooting, cricket, archery, golf, running, hockey, s...

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Bibliographic Details
Main Authors: Vinodhkumar, Ramalingam, Keng, Cheong Soon, Lee, Poh Foong
Format: Article
Published: Horizon Publisher India 2021
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Online Access:http://eprints.intimal.edu.my/1534/
https://www.jebas.org/abstract.php?article_id=495
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Institution: INTI International University