Mindful eating practice predicts lower body mass index among university students

• Main Authors: Ahmad, Salwani, Sidek, Suriati, Hamirudin, Aliza Haslinda, Mohd Abu Bakar, Wan Azdie, Unal, Tubanur Irfan
• Format: Article
• Language: English
• Published: Asian Network for Scientific Information 2019
• Subjects: RA Public aspects of medicine; TX341 Nutrition. Foods and food supply
• Online Access: http://irep.iium.edu.my/74945/1/2019%20-%20Salwani%20et%20al.%20-%20Mindful%20Eating%20Practice%20Predicts%20Lower%20Body%20Mass%20Index%20Among%20University%20Students.pdf; http://irep.iium.edu.my/74945/; http://docsdrive.com/pdfs/ansinet/pjn/2019/977-982.pdf
• Institution: Universiti Islam Antarabangsa Malaysia

Background and Objective: The hectic life of university students may contribute to mindless eating and eventually may lead to obesity. Previous studies suggested that adopting mindful eating practice has a positive influence on eating habit modification and obesity rate reduction. Hence, this study...