The immediate effect of dynamic stretching and foam rolling on hamstring flexibility and vertical jump in college students
Abstract Background: Hamstring muscle makes the posterior compartment of thigh and hamstring is the most common muscle which gets injured easily and main reason is tightness of hamstring muscles. The purpose of study was to assess the effect of foam roller and dynamic on hamstring flexibility and j...
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| Main Authors: | , |
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| Format: | Article |
| Language: | English |
| Published: |
Acta Scientific Publications OPC Private Limited
2021
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| Subjects: | |
| Online Access: | http://irep.iium.edu.my/90740/7/90740_The%20immediate%20effect%20of%20dynamic%20stretching%20and%20foam%20rolling.pdf http://irep.iium.edu.my/90740/ https://actascientific.com/ASOR/ASOR-04-0326.php |
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| Institution: | Universiti Islam Antarabangsa Malaysia |
| Language: | English |