Exercise and work performance: physical health, workplace communication competency, and perceived team cohesion as mediators

• Main Author: Lau, Ruo Shin
• Format: Thesis
• Published: 2021
• Subjects: BF Psychology; HF Commerce
• Online Access: http://eprints.sunway.edu.my/2412/
• Institution: Sunway University

Exercising has shown to have positive spillover to the workplace where employees reported better work performance, physical health, and group dynamics. Nevertheless, the current literature has predominantly focus on the benefits of exercising, which types of exercises (i.e., individual exercise and...