Sleep belief factors among diploma students in UiTM Sabah / Nowyannie Willie D. Tamsin… [et al.]

• Main Authors: Tamsin, Nowyannie Willie D., Tuah, Norah, Sarahintu, Mazalan, Marcus, Herniza Roxanne
• Format: Article
• Language: English
• Published: Universiti Teknologi MARA, Sabah 2019
• Subjects: General. Including influence of the environment; Human physiology; Stress. Adjustment. Adjustment disorders
• Online Access: http://ir.uitm.edu.my/id/eprint/34885/1/34885.pdf; http://ir.uitm.edu.my/id/eprint/34885/; http://borneoakademika.sabah.uitm.edu.my/
• Institution: Universiti Teknologi Mara

University students are known to have different sleeping schedules. Students’ sleep difficulties will affect their health and their performances in studies. Sleep hygiene is a collection of healthy sleep habits that can improve one’s ability to fall asleep and stay asleep. It is considered to be imp...