Kefir - a step to a healthy lifestyle / Seng Hui Zanne
Fermented foods and drinks such as miso, natto, kombucha, kimchi and tempeh have been proven beneficial to the human body. Previous studies showed that fermented products bring probiotic effects. For instance, they can reduce lactose intolerance, support the immune system, and improve digestive syst...
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Main Author: | |
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Format: | Monograph |
Language: | English |
Published: |
Academy of Language Studies
2022
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Subjects: | |
Online Access: | https://ir.uitm.edu.my/id/eprint/68654/1/68654.pdf https://ir.uitm.edu.my/id/eprint/68654/ |
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Institution: | Universiti Teknologi Mara |
Language: | English |
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