How to rest well? / Seng Hui Zanne and Lee Phei Wei
When you think of resting, what pops up in your mind? Most people view resting as a state of not being productive and that it's pointless. However, contrary to this belief, work and rest are not the opposite. In fact, they are partners that support and justify each other. Each provides the bene...
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Academy of Language Studies
2022
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my.uitm.ir.686602022-10-20T23:52:42Z https://ir.uitm.edu.my/id/eprint/68660/ How to rest well? / Seng Hui Zanne and Lee Phei Wei Seng, Hui Zanne Lee, Phei Wei LG Individual institutions Malaysia Pulau Pinang Universiti Teknologi MARA Asia When you think of resting, what pops up in your mind? Most people view resting as a state of not being productive and that it's pointless. However, contrary to this belief, work and rest are not the opposite. In fact, they are partners that support and justify each other. Each provides the benefits that everyone needs. We already know that work brings productive outcomes. However, resting also brings benefits - improved productivity, memory, creativity, mental and emotional health, and concentration. You may not experience them immediately, and what you have to do is to allow the benefits of resting to manifest gradually. Academy of Language Studies 2022 Monograph NonPeerReviewed text en https://ir.uitm.edu.my/id/eprint/68660/1/68660.pdf How to rest well? / Seng Hui Zanne and Lee Phei Wei. (2022) Bulletin. Academy of Language Studies. Issue 3 Issue 3 |
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LG Individual institutions Malaysia Pulau Pinang Universiti Teknologi MARA Asia |
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LG Individual institutions Malaysia Pulau Pinang Universiti Teknologi MARA Asia Seng, Hui Zanne Lee, Phei Wei How to rest well? / Seng Hui Zanne and Lee Phei Wei |
| description |
When you think of resting, what pops up in your mind? Most people view resting as a state of not being productive and that it's pointless. However, contrary to this belief, work and rest are not the opposite. In fact, they are partners that support and justify each other. Each provides the benefits that everyone needs.
We already know that work brings productive outcomes. However, resting also brings benefits - improved productivity, memory, creativity, mental and emotional health, and concentration. You may not experience them immediately, and what you have to do is to allow the benefits of resting to manifest gradually. |
| format |
Monograph |
| author |
Seng, Hui Zanne Lee, Phei Wei |
| author_facet |
Seng, Hui Zanne Lee, Phei Wei |
| author_sort |
Seng, Hui Zanne |
| title |
How to rest well? / Seng Hui Zanne and Lee Phei Wei |
| title_short |
How to rest well? / Seng Hui Zanne and Lee Phei Wei |
| title_full |
How to rest well? / Seng Hui Zanne and Lee Phei Wei |
| title_fullStr |
How to rest well? / Seng Hui Zanne and Lee Phei Wei |
| title_full_unstemmed |
How to rest well? / Seng Hui Zanne and Lee Phei Wei |
| title_sort |
how to rest well? / seng hui zanne and lee phei wei |
| publisher |
Academy of Language Studies |
| publishDate |
2022 |
| url |
https://ir.uitm.edu.my/id/eprint/68660/1/68660.pdf https://ir.uitm.edu.my/id/eprint/68660/ |
| _version_ |
1748183928874729472 |