Effects of mindfulness-based programs on competitive anxiety in sports: A meta-analysis

• Main Authors: Wang, Xiaolin, Nasiruddin, Nasnoor Juzaily Mohd, Ji, Shuyu, Gao, Xuejiao, Hassan, Muhammad Zarif bin, Dong, Delong, Samsudin, Shamsulariffin bin
• Format: Article
• Published: Springer 2024
• Subjects: GV Recreation Leisure
• Online Access: http://eprints.um.edu.my/45741/; https://doi.org/10.1007/s12144-024-05648-8
• Institution: Universiti Malaya

This review aimed to investigate the effects of mindfulness-based programs (MBP) on competitive anxiety among athletes. SPORTDiscus, CNKI, Web of Science, PubMed, and ProQuest databases were searched for relevant studies published by July 2023. R packages were used for this meta-analysis. The Physio...