The effect of high-intensity intermittent functional training towards the aerobic fitness of youth badminton players
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Kementerian Pendidikan Tinggi (KPT), Malaysia
2020
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my.unimap-645352020-04-09T03:45:40Z The effect of high-intensity intermittent functional training towards the aerobic fitness of youth badminton players Keberkesanan latihan fungsional jeda intensiti tinggi terhadap kecergasan aerobik pemain badminton remaja Angelica, Joanne Joummy Pathmanathan, K. Suppiah Md. Safwan, Samsir angelicajoummy@gmail.com High-intensity intermittent functional training Traditional training Aerobic fitness Youth badminton players Link to publisher's homepage at http://www.mohejournal.com/index.php/mohe The main objective of this study is to measure the effectiveness of high-intensity intermittent functional training on aerobic fitness of youth badminton players. A total of 16 male participants of the 13 to 15 years old badminton players underwent a ten (10) weeks of intervention training. All participants must undergo a 20m Multistage Fitness test to measure their maximum oxygen intake ("V" ̇O2max). The participants were randomly divided into two groups, Experiment (n = 8) and Control (n = 8) based on the results of aerobic fitness assessment. The Experimental Group will perform a high-intensity intermittent functional training whilst the Control Group performs the traditional training which is the regular exercise routine in their training program. After the 10-week interval training, there was a significant difference observed in the maximum oxygen intake ("V" ̇O2max) between the Experimental and Control groups, F (1,14) = 4.663, p = .049. In conclusion, high-intensity intermittent functional training can improve aerobic fitness amongst youth badminton players. 2020-04-09T03:45:40Z 2020-04-09T03:45:40Z 2020 Article Movement, Health & Exercise (MoHE), vol.9(1), 2020, pages 149-158 2600-9404 http://dspace.unimap.edu.my:80/xmlui/handle/123456789/64535 http://www.mohejournal.com/index.php/mohe ms Kementerian Pendidikan Tinggi (KPT), Malaysia |
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Malay |
| topic |
High-intensity intermittent functional training Traditional training Aerobic fitness Youth badminton players |
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High-intensity intermittent functional training Traditional training Aerobic fitness Youth badminton players Angelica, Joanne Joummy Pathmanathan, K. Suppiah Md. Safwan, Samsir The effect of high-intensity intermittent functional training towards the aerobic fitness of youth badminton players |
| description |
Link to publisher's homepage at http://www.mohejournal.com/index.php/mohe |
| author2 |
angelicajoummy@gmail.com |
| author_facet |
angelicajoummy@gmail.com Angelica, Joanne Joummy Pathmanathan, K. Suppiah Md. Safwan, Samsir |
| format |
Article |
| author |
Angelica, Joanne Joummy Pathmanathan, K. Suppiah Md. Safwan, Samsir |
| author_sort |
Angelica, Joanne Joummy |
| title |
The effect of high-intensity intermittent functional training towards the aerobic fitness of youth badminton players |
| title_short |
The effect of high-intensity intermittent functional training towards the aerobic fitness of youth badminton players |
| title_full |
The effect of high-intensity intermittent functional training towards the aerobic fitness of youth badminton players |
| title_fullStr |
The effect of high-intensity intermittent functional training towards the aerobic fitness of youth badminton players |
| title_full_unstemmed |
The effect of high-intensity intermittent functional training towards the aerobic fitness of youth badminton players |
| title_sort |
effect of high-intensity intermittent functional training towards the aerobic fitness of youth badminton players |
| publisher |
Kementerian Pendidikan Tinggi (KPT), Malaysia |
| publishDate |
2020 |
| url |
http://dspace.unimap.edu.my:80/xmlui/handle/123456789/64535 |
| _version_ |
1670805934169915392 |