The Effects of a 7000-Step Goal and Weekly Group Walking Program for Overweight and Obese Elderly People in Sarawak, Malaysia : A Quasi-experimental Study
Objectives: Physical inactivity is the fourth leading global risk factor for mortality, followed by obesity. The combination of these risk factors is associated with non-communicable diseases, impaired physical function, and declining mental function. The World Health Organization recommends physica...
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Main Authors: | , , |
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Format: | Article |
Language: | English |
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The Korean Society for Preventive Medicine
2021
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Online Access: | http://ir.unimas.my/id/eprint/46117/1/The%20Effects%20of%20a%207000-Step.pdf http://ir.unimas.my/id/eprint/46117/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8190551/#:~:text=Conclusions%3A,and%20overweight%2Fobese%20elderly%20people. https://doi.org/10.3961/jpmph.20.584 |
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Institution: | Universiti Malaysia Sarawak |
Language: | English |