Effects of high-intensity functional training on physical fitness and sport-specific performance among the athletes: a systematic review with meta-analysis

• Main Authors: Wang, Xinzhi, Soh, Kim Geok, Samsudin, Shamsulariffin, Deng, Nuannuan, Liu, Xutao, Zhao, Yue, Akbar, Saddam
• Format: Article
• Language: English
• Published: Public Library of Science 2023
• Online Access: http://psasir.upm.edu.my/id/eprint/107589/1/journal.pone.0295531.pdf; http://psasir.upm.edu.my/id/eprint/107589/; https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0295531
• Institution: Universiti Putra Malaysia

Objective This study aims to meta-analyze the impact of high-intensity functional training on athletes’ physical fitness and sport-specific performance. Methods A systematic search was conducted in five well-known academic databases (PubMed, Scopus, Web of Science, EBSCOhost, and the Cochrane L...