Perception of Endurance Athletes on the Effects of High-Carb and Vegan Diet on their Performance: A Case Study

• Main Authors: Uy, Miguel Antonio L., Santos, Kheigh Gerald C., Santiaguel, Brent Angelo R., Canino, Angel Anne T., Cayabyab, Annyka Chanel P.
• Format: text
• Published: Animo Repository 2022
• Subjects: perception; high-carb diet; vegan diet; nutrition; performance; Medicine and Health Sciences
• Online Access: https://animorepository.dlsu.edu.ph/conf_shsrescon/2022/poster_fnh/1
• Institution: De La Salle University

Endurance athletes require strict training and nutrition to prepare their bodies for tournaments or competitions. Much literature has stated the benefits of diets focusing primarily on carbohydrates. Although there are studies that back up the effects of the diets in a physical aspect, the researche...