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Meditation dates back 5,000 to 3,500 BCE and is a practice present in multiple religions. It can be practiced in many ways, such as, walking, cleaning, gardening, painting or the conventional sitting. Meditation gets the mind to concentrate and become reflective, calm and imaginative; while the spir...
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| Format: | Final Year Project |
| Language: | English |
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Nanyang Technological University
2020
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| Online Access: | https://hdl.handle.net/10356/139747 |
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| Institution: | Nanyang Technological University |
| Language: | English |