Random tapping versus just tapping : comparison of effects from mindfulness app
Mental health is an integral and essential component of health. Although sports participation has its benefits, the nature of competition places a relatively high physiological and psychological demand on athletes. Mindfulness has been touted as a form of intervention to not only improve performa...
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Format: | Final Year Project |
Language: | English |
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Nanyang Technological University
2021
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Online Access: | https://hdl.handle.net/10356/153109 |
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Institution: | Nanyang Technological University |
Language: | English |