Futureproofing and stress in students: a longitudinal study

• Main Author: Tam, Bryan Wei Hoe
• Other Authors: Charlene Chen Yijun
• Format: Final Year Project
• Language: English
• Published: Nanyang Technological University 2022
• Subjects: Social sciences::Psychology
• Online Access: https://hdl.handle.net/10356/159445
• Institution: Nanyang Technological University

Stress is an inevitable part of daily life. Given the negative implications of chronic stress, it is important to be able to cope with stress. In this study, futureproofing, a self-regulation strategy that involves the prediction of future obstacles to goals and taking steps to prepare for them, was...