Acute effects of full lower limb compression garment (CG) on the lower limb skeletal muscle performance recovery following downhill running in recreational athletes

• Main Author: Low, Jaclyn Ai Mei
• Other Authors: -
• Format: Final Year Project
• Language: English
• Published: Nanyang Technological University 2022
• Subjects: Science::General
• Online Access: https://hdl.handle.net/10356/162557
• Institution: Nanyang Technological University

Compression garments (CG) are increasingly being used in sporting disciplines for its purported benefits in improving post-exercise recovery and exercise performance. As a relatively inexpensive and safe-to-use modality, more studies are being conducted on the research of its mechanisms and efficacy...