Change the night

• Main Authors: Koh, Joy Min Le, Lydia Syairah Bte Zulkarna’in, Khoo, Tammy Yun Yee, Tang, Joy Chen-Xi
• Other Authors: Kang Hyunjin
• Format: Final Year Project
• Language: English
• Published: Nanyang Technological University 2023
• Subjects: Social sciences::Communication
• Online Access: https://hdl.handle.net/10356/165276
• Institution: Nanyang Technological University

This report presents the findings of Change The Night, a health communications campaign that aimed to alleviate revenge bedtime procrastination (RBP) among young working adults aged 23 to 35 in Singapore. RBP is the phenomenon whereby individuals sleep later than intended, to take revenge on a busy...