My-ndful buddy: an interactive, personalised mental wellness aide

• Main Author: Low, Calvin Soo Yee
• Other Authors: Guan Cuntai
• Format: Final Year Project
• Language: English
• Published: Nanyang Technological University 2023
• Subjects: Engineering::Computer science and engineering
• Online Access: https://hdl.handle.net/10356/165984
• Institution: Nanyang Technological University

People across the world, including Singapore, experience high levels of mental stress and anxiety every day. Prolonged exposure to such conditions can be detrimental to their mental and physical health. Different mindfulness practices and mobile applications aim to alleviate stress and improve menta...