Meals matter

Our eating choices affect our health, yet they're often overlooked or seen as too complicated to start. To obtain healthy eating patterns, people should choose a diet that consists of a variety of foods in balanced proportions. Meals Matter, therefore, aims to guide young Singaporeans toward he...

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Bibliographic Details
Main Author: Feng, Yuxin
Other Authors: Ng Woon Lam
Format: Final Year Project
Language:English
Published: Nanyang Technological University 2024
Subjects:
Online Access:https://hdl.handle.net/10356/177476
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Institution: Nanyang Technological University
Language: English
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spelling sg-ntu-dr.10356-1774762024-06-01T17:03:31Z Meals matter Feng, Yuxin Ng Woon Lam School of Art, Design and Media NgWoonLam@ntu.edu.sg Arts and Humanities Meals Health Eating Diets Eating patterns Mindful Branding Quality of meals Habit tracker Our eating choices affect our health, yet they're often overlooked or seen as too complicated to start. To obtain healthy eating patterns, people should choose a diet that consists of a variety of foods in balanced proportions. Meals Matter, therefore, aims to guide young Singaporeans toward healthier eating through three steps: learning key nutrition information, putting it into practice, and cultivating long-term habits of consuming varied, balanced meals by tracking. Bachelor's degree 2024-05-29T07:53:36Z 2024-05-29T07:53:36Z 2024 Final Year Project (FYP) Feng, Y. (2024). Meals matter. Final Year Project (FYP), Nanyang Technological University, Singapore. https://hdl.handle.net/10356/177476 https://hdl.handle.net/10356/177476 en ADM20.24 application/pdf Nanyang Technological University
institution Nanyang Technological University
building NTU Library
continent Asia
country Singapore
Singapore
content_provider NTU Library
collection DR-NTU
language English
topic Arts and Humanities
Meals
Health
Eating
Diets
Eating patterns
Mindful
Branding
Quality of meals
Habit tracker
spellingShingle Arts and Humanities
Meals
Health
Eating
Diets
Eating patterns
Mindful
Branding
Quality of meals
Habit tracker
Feng, Yuxin
Meals matter
description Our eating choices affect our health, yet they're often overlooked or seen as too complicated to start. To obtain healthy eating patterns, people should choose a diet that consists of a variety of foods in balanced proportions. Meals Matter, therefore, aims to guide young Singaporeans toward healthier eating through three steps: learning key nutrition information, putting it into practice, and cultivating long-term habits of consuming varied, balanced meals by tracking.
author2 Ng Woon Lam
author_facet Ng Woon Lam
Feng, Yuxin
format Final Year Project
author Feng, Yuxin
author_sort Feng, Yuxin
title Meals matter
title_short Meals matter
title_full Meals matter
title_fullStr Meals matter
title_full_unstemmed Meals matter
title_sort meals matter
publisher Nanyang Technological University
publishDate 2024
url https://hdl.handle.net/10356/177476
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