Psychophysiological insomnia.

Sleep again is a cognitive behavioural treatment kit for people with psychophysiological insomnia. Targeting at the young and educated, it offers a self help step-by-step program based on psychological and behavioural principles. Sleep again is designed to motivate patients to help themselves...

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Main Author: Yen, Christine Wu Min.
Other Authors: Hong Li Tsing Karen
Format: Final Year Project
Language:English
Published: 2012
Subjects:
Online Access:http://hdl.handle.net/10356/48932
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Institution: Nanyang Technological University
Language: English
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spelling sg-ntu-dr.10356-489322019-12-10T11:08:32Z Psychophysiological insomnia. Yen, Christine Wu Min. Hong Li Tsing Karen School of Art, Design and Media DRNTU::Visual arts and music Sleep again is a cognitive behavioural treatment kit for people with psychophysiological insomnia. Targeting at the young and educated, it offers a self help step-by-step program based on psychological and behavioural principles. Sleep again is designed to motivate patients to help themselves and increase compliance to treatment. Info-graphics are used to visualize information and interactive procedures to question, engage and encourage patients. Using novelty to increase interest and motivation, the use of the four senses are incorporated into the whole treatment experience. Bachelor of Fine Arts 2012-05-11T01:37:14Z 2012-05-11T01:37:14Z 2012 2012 Final Year Project (FYP) http://hdl.handle.net/10356/48932 en Nanyang Technological University 27 p. application/pdf
institution Nanyang Technological University
building NTU Library
country Singapore
collection DR-NTU
language English
topic DRNTU::Visual arts and music
spellingShingle DRNTU::Visual arts and music
Yen, Christine Wu Min.
Psychophysiological insomnia.
description Sleep again is a cognitive behavioural treatment kit for people with psychophysiological insomnia. Targeting at the young and educated, it offers a self help step-by-step program based on psychological and behavioural principles. Sleep again is designed to motivate patients to help themselves and increase compliance to treatment. Info-graphics are used to visualize information and interactive procedures to question, engage and encourage patients. Using novelty to increase interest and motivation, the use of the four senses are incorporated into the whole treatment experience.
author2 Hong Li Tsing Karen
author_facet Hong Li Tsing Karen
Yen, Christine Wu Min.
format Final Year Project
author Yen, Christine Wu Min.
author_sort Yen, Christine Wu Min.
title Psychophysiological insomnia.
title_short Psychophysiological insomnia.
title_full Psychophysiological insomnia.
title_fullStr Psychophysiological insomnia.
title_full_unstemmed Psychophysiological insomnia.
title_sort psychophysiological insomnia.
publishDate 2012
url http://hdl.handle.net/10356/48932
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