Exploring the relationship between mindfulness and eating behaviors
The aim of the study was to study the effectiveness of mindfulness training in changing maladaptive eating behaviors. The mindfulness training administered was adapted from various mindfulness-based intervention programs and condensed to be completed within a 30 minutes session. 60 undergraduates (1...
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| Format: | Final Year Project |
| Language: | English |
| Published: |
2015
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| Online Access: | http://hdl.handle.net/10356/62762 |
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| Institution: | Nanyang Technological University |
| Language: | English |
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