Effects of kinesio taping on Hamstring-to-quadriceps ratio on non-injured female amateur competitive team sports athletes
Background: Research has shown that lower functional Hamstring-to-Quadriceps (Hecc:Qcon) increases the risk of hamstring and knee related injuries. Long-term methods such as plyometric training can increase hamstring strength. However, short-term measures are needed for immediate improvements. Kines...
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Format: | Final Year Project |
Language: | English |
Published: |
2016
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Online Access: | http://hdl.handle.net/10356/66547 |
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Institution: | Nanyang Technological University |
Language: | English |