Effect of modified trampoline use on balance and lower body strength in untrained individuals
BACKGROUND- In the recent years, there was a huge increase in number of trampoline parks found in Singapore. Trampolines has been widely made accessible for public use to improve physical fitness level. PURPOSE- This study investigated the effects of a 6 weeks’ trampoline training programme (TT) on...
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| 主要作者: | |
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| 格式: | Final Year Project |
| 語言: | English |
| 出版: |
2017
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| 在線閱讀: | http://hdl.handle.net/10356/70157 |
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| 機構: | Nanyang Technological University |
| 語言: | English |