Effect of modified trampoline use on balance and lower body strength in untrained individuals

• المؤلف الرئيسي: Tay, Zhong Ming
• مؤلفون آخرون: Kong Pui Wah Veni
• التنسيق: Final Year Project
• اللغة: English
• منشور في: 2017
• الموضوعات: DRNTU::Science
• الوصول للمادة أونلاين: http://hdl.handle.net/10356/70157

BACKGROUND- In the recent years, there was a huge increase in number of trampoline parks found in Singapore. Trampolines has been widely made accessible for public use to improve physical fitness level. PURPOSE- This study investigated the effects of a 6 weeks’ trampoline training programme (TT) on...