Health and heritage : Taichi fitness ground

A space designed to improve fitness and active level of people in all ages. Promoting cardiovascular exercise, muscular strength and endurance and flexibility, the range of 3 stations offer the essential practice extracted from Taichi motion. It could be an alternative exercise playground for people...

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Bibliographic Details
Main Author: Guo, Yuwei
Other Authors: Peer M. Sathikh
Format: Final Year Project
Language:English
Published: 2017
Subjects:
Online Access:http://hdl.handle.net/10356/71114
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Institution: Nanyang Technological University
Language: English
Description
Summary:A space designed to improve fitness and active level of people in all ages. Promoting cardiovascular exercise, muscular strength and endurance and flexibility, the range of 3 stations offer the essential practice extracted from Taichi motion. It could be an alternative exercise playground for people to stretch and relax according to their need. It would act as a bridging tool for people to learn and appreciate the Chinese regimen and the philosophy behind it. It would be a small thematic park that acts as a short introduction for people who are unfamiliar with Taichi. Besides, its compact space design would be a good choice in using public space in today’s urban lifestyle. This project integrates urban furniture and fitness equipment in one area, providing social, cultural and physical nurturance for the community.