The effect of post-activation potentiation in the thrust and swim performance : lower-limbs

• Main Author: Ng, Felicia Sze Jing
• Other Authors: Cabral Dos Santos Barbosa Tiago Manuel
• Format: Final Year Project
• Language: English
• Published: 2019
• Subjects: DRNTU::Science::General::Education
• Online Access: http://hdl.handle.net/10356/76794
• Institution: Nanyang Technological University

Background: A main concern for swimming coaches is the design of the best warm-up routine before racing a swim event at any major competition. Swimmers perform their warm-up in a pool more than 30 minutes before their race. The waiting time can nullify the warm-up performed earlier. One feasible sol...