Effects of mindfulness meditation training on tennis serves accuracy and self-confidence

• Main Author: Kor, Vivian Wei Ting
• Other Authors: Chian Lit Khoon
• Format: Final Year Project
• Language: English
• Published: 2019
• Subjects: DRNTU::Science::General
• Online Access: http://hdl.handle.net/10356/76816
• Institution: Nanyang Technological University

This study examined the effects of mindfulness intervention with tennis players on service accuracy performance and self-confidence. A mindfulness meditation training (MMT) intervention was self-administered by participants in the experimental group and effects were observed before and after the int...