Effect of between-set rest intervals on repeated-sprint ability and physiological responses in indoor sport athletes
Indoor team sports (e.g. basketball, handball, floorball) allow unlimited substitutions, where players go through a work-rest pattern of multiple high-intensity sprints during play and resting off-court during substitution repeatedly. This can be like performing repeated-sprint sets (RSS) with recov...
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Format: | Final Year Project |
Language: | English |
Published: |
2019
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Online Access: | http://hdl.handle.net/10356/76817 |
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Institution: | Nanyang Technological University |
Language: | English |