Habitual sleep duration of coaches during in-competition and out-of-competition

• Main Author: Ong, Lydia Jingya
• Other Authors: Koh Koon Teck
• Format: Final Year Project
• Language: English
• Published: 2019
• Subjects: DRNTU::Science::General
• Online Access: http://hdl.handle.net/10356/76820
• Institution: Nanyang Technological University

Background: Many coaches lack enough sleep due to their hectic schedules and stress over competitions. Insufficient sleep may result in coaches feeling tired most of the time and this may impact their coaching behaviors and performance. There are much focus and interest in the sleep and performance...