Effects of caffeine mouth rinses for short-term high intensity rowing (500m) performance and recovery on non-rowers
Background: Ergogenic aid of caffeine (CAF) ingestion in anaerobic performance and recovery are equivocal, and high intake to elicit the effect may cause gastro-intestinal (GI) discomfort. Mouth rinses are hence used as an alternative method. Few studies have looked at CAF mouth rinses and its effec...
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Format: | Final Year Project |
Language: | English |
Published: |
2019
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Online Access: | http://hdl.handle.net/10356/76934 |
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Institution: | Nanyang Technological University |
Language: | English |