Effect of 6-week core training programme on sagittal trunk flexion angle while running

• Main Author: Heng, Yu Jie
• Other Authors: Cabral Dos Santos Barbosa Tiago Manuel
• Format: Final Year Project
• Language: English
• Published: 2019
• Subjects: Science::General
• Online Access: http://hdl.handle.net/10356/78963
• Institution: Nanyang Technological University

Recreational long distance runners typically run with an upright trunk posture. However, studies have shown that an upright trunk posture is commonly associated with an increased vertical ground reaction force (vGRF) and risk of patella-femoral syndrome (PFS). Therefore, recreational long distance r...