Efficacy of a six-week dispersed wingate-cycle training protocol on peak aerobic power, leg strength, insulin sensitivity, blood lipids and quality of life in healthy adults

Efficacy of a six-week dispersed wingate-cycle training protocol on peak aerobic power, leg strength, insulin sensitivity, blood lipids and quality of life in healthy adults

10.3390/ijerph17134860

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Bibliographic Details
Main Authors: Wun, C.H., Zhang, M.J., Ho, B.H., McGeough, K., Tan, F., Aziz, A.R.
Other Authors: PHYSIOLOGY
Format: Article
Published: MDPI AG 2021
Subjects:
Aerobic
Anaerobic
Cardiometabolic markers
High-intensity interval training
Sprint interval training
Online Access:https://scholarbank.nus.edu.sg/handle/10635/197693
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Institution: National University of Singapore
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