Reappraisal and savoring as mediators of the effect of informal mindfulness practice on well-being

• Main Author: TAN, Yan Qiang
• Format: text
• Language: English
• Published: Institutional Knowledge at Singapore Management University 2019
• Subjects: Mindfulness; well-being; positive reappraisal; savoring; optimism; mediator; moderator; experience sampling; multilevel; Mental and Social Health; Personality and Social Contexts; Social Welfare
• Online Access: https://ink.library.smu.edu.sg/etd_coll/220; https://ink.library.smu.edu.sg/cgi/viewcontent.cgi?article=1220&context=etd_coll
• Institution: Singapore Management University

Although extensive research has been conducted on the effects of mindfulness-based interventions (MBIs), the processes through which MBIs affects well-being are still unclear. Furthermore, most of the current mindfulness research has focused on formal mindfulness practice. I aim to contribute to the...